BOXING CLASSES

FEROCIOUS SESSION

Experience the ultimate high-energy workout in our small group training sessions. Led by expert coaches, these sessions feature a diverse range of boxing techniques, mobility work, strength training, and full-body functional movements utilizing a variety of training tools.

ONE-ON-ONE SESSION


During an intensive one-hour session, you and coach of your choice will create a tailored program aimed to build your strength, speed, power, and agility. Through a diverse array of targeted exercises, your coach will support and guide you, keeping you focused and motivated in attaining your fitness goals

KIDS SESSION


If you’ve been thinking about taking up a new activity for your child, Ferocious Fitness Boxing Gym offers fun and engaging kids boxing classes. Through careful instruction and consistent practice, your child can build the fundamentals of boxing and fitness, increase strength and skill, and enjoy a brand new hobby.


WHAT TO EXPECT

COME PREPARED


For maximum performance and enjoyment, you’ll need to stay hydrated. Every session will have you sweating and smiling, so make sure to drink plenty of water throughout the day.

Please wear comfortable athletic clothing and shoes.


WHAT TO EXPECT

ARRIVE EARLY

Arrive early, around 15 minutes before your session starts, to meet your coach and get your hands wrapped.

To ensure everyone's experience runs smoothly, please note that if you're more than 10 minutes late, you won't be able to join the session. Let's make every moment count together!


WE'VE GOT YOU COVERED


Gloves and wraps are available to rent or purchase. If you’re a seasoned boxer feel free to bring your own.

Performance drinks are available for purchase in the gym and we have water fountains available to refill your own bottles.

SESSION TIMES

Morning Class

10:00am-11:00am

Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday

Lunch Hour Class

12:15pm-12:45pm

Monday, Wednesday, and Friday

Evening Classes

5:30pm-6:30pm | 6:45pm-7:45pm

Monday and Wednesday

Kids Class

5:00pm-5:45pm

Tuesday and Thursday

(7-12 Years of Age)